Bertges

Endurance and Strength

Training
Take the 90 Day Weight Loss Challenge Here!
 

 

Welcome to Bertges Endurance and Strength Training!

 

I help people transform their bodies, their health and their performance through 90 day challenges with a national nutrition program and exercise.

 

In 90 days you can change your life in 3 Easy Steps:

 

1. Set your weight loss goal or fitness challenge

 

2. Choose a program -balance-shape-core-tranformation

 

3. Share your 90 day results- over $10,000,000 in free products, prizes and vacations will be given away.

 

ARE YOU READY?

 

To learn more about the 90 day weight loss challenge click here:

 

http://stevebertges.myvi.net

 

 

 

I also offer personal training to individuals and small groups in Sacramento.

 

Check out my specialty, budget friendly program of "Just Eight Weeks"  to really focus on weight loss.

 

My  methods are uniquely designed for busy people  and your individual training  plan is created for your results.  

 

 

All training is 100% customized to the individual client, and is 100% money back guaranteed.

 

Training is conducted in Sacramento  in a professional gym.  Additional locations depending on your requirements is possible.

 

 

 

Executive fitness clients in that have worked with me include leaders from Sybase, McKesson, Cisco, Intel, Visa, venture firms, Intero Real Estate, Coppergate, and numerous owners and medical professionals.

 

With your commitment to a professional fitness training program  your success can be achieved anywhere, anytime, on any schedule, and with practically any set of limitations.  

 

The consultation is free, the results are guaranteed!

 
Call for a Free, 
No-Obligation, no pressure discovery consultation

916-698-5877
Training by appointment
 

In Sacramento at:

The Gym Sacramento
 
 
24 HOURS THAT WILL BRING YOU CLOSER TO THE PERSON YOU WANT TO BE
 
With expert, science-based and individual fitness training programs in just eight weeks you will be feeling better, looking better, and performing at levels you may have not thought possible. 
100% Results Guarantee
 
With your commitment the customized methods we'll use will ensure your success. Together, we will work for eight weeks and you will look better, feel better, and perform better or you will be given a full refund. 
Kirsten, 40

"As a music producer, my hours are varied, involve travel, and stressful. I wanted to drop weight and feel better, but I wasn't interested in long or drawn out personal trainer sessions. I was introduced to kettlebell training. It was highly focused, easy to learn but interesting and challenging. Three weeks, just three weeks and I lose 10 pounds of fat and was 16 inches smaller. I'm a believer. Kettlebells training really works."

Steve Bertges


Certified Strength Conditioning Specialist, NSCA


Eight time Finisher of IronMan Canada Triathlon

 

Trainer since 2003

 

MBA Columbia University

 

Masters in Music, Manhattan School of Music

Bachelor of Music Manhattan School of Music


 
Walter, 40
 
" As a project management executive, I had neglected my health and thought that due to previous injuries, getting back in shape would take expert help. My training was tailored to my schedule, was highly time efficient and with the additional nutritional support I consistently made progress. 
 
Once we restored basic fitness, and started to incorporate sports performance training in my workouts, the specific Golf conditioning added multiple yards to my drive. 
It was a very successful experience. I  improved my health,shed 44 pounds, restored a lot of mobility and energy I thought I had lost and it added much satisfaction to playing a game I love."
Chris, 38
"I'm a Director of Security at a major corporate complex. I spend a lot of time on my feet, and never know what type of stressor I'll have in my day. When I started training I wanted to lose body fat, add muscularity and functional strength. To my surprise, I needed to first restore movement, endurance, and flexibility.
 
Steve's program was a success on every level. It's a different perspective, to strength train for endurance, and results came much quicker than I expected. I'm visibly stronger, and capable of much more speed and strength. I'm much more educated about my health, I'm better able to handle the dynamics of my profession, and I feel great. Steve understands the executive fitness client and delivered a fantastic experience."